Wild Feet Workshop

Ailsa Richardson
Tue 21 Sept 2021 10am-4pm
Moylgrove Old School Hall
Ailsa Richardson

Wildfeet Workshop  fosters connections with nature, the environment, sustainability and the body-mind. In a busy and often troubled world Ailsa provides spaces to re-connect with yourself, each other, and the surrounding environment.  She has found this work necessary for creative action and everyday wellbeing.

The workshop  will consist of:

·      Welcome and chat over tea

·      A physical warm up and awakening to the body/mind

·      Picnic lunch

·      A local walk incorporating simple exercises to open up sensory experience and a relationship between the body and the surrounding environment

Ailsa’s work has involved supporting older people and carers. Please feel welcome on this workshop if you are in a caring role and in need of some time for yourself.